September 19-25 is National Turn Off Your TV Week! That means unplugging the boob tube and trying out new ways to spend your free time like listening to music, playing a sport, or, hey, visiting your local library! For more ideas on how to spend your NO TV week, visit TV Turnoff Week.
If you really want to get off of the couch this week and enjoy the outdoors before the snow flies, you can go to letsmove.gov and check out how to get active and have fun, be physically fit, and stay healthy!
